#9 Sardine Sandwich vs #10 Cured Pork & Pork Roll Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Sandwiches menu items.

Quick answer

#9 Sardine Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#9 Sardine Sandwich

590 kcal

Highest protein

#9 Sardine Sandwich

35 g protein

Lowest carbs

#10 Cured Pork & Pork Roll Sandwich

93 g carbs

Lowest sodium

#10 Cured Pork & Pork Roll Sandwich

1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#9 Sardine SandwichAsian Sandwiches	590 kcal	35 g	96 g	5 g	6 g	1,260 mg
#10 Cured Pork & Pork Roll SandwichAsian Sandwiches	830 kcal	25 g	93 g	39 g	6 g	1,010 mg

Choose #9 Sardine Sandwich if your priority is keeping calories lower. It has 590 calories per serving.

Choose #9 Sardine Sandwich if you want the most protein. It has 35g protein per serving.

If sodium matters, #10 Cured Pork & Pork Roll Sandwich is the lighter sodium pick at 1,010mg.

Open these items in the Lee's Sandwiches calculator to see combined calories and macros.