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Last updated: Aug 9, 2026
Lee's Sandwiches

#9 Sardine Sandwich

Asian SandwichesPopular

Lee's Sandwiches #9 Sardine Sandwich is carb-leaning, with about 67% of macro calories from carb. Each serving has 590 calories, 35g protein, 96g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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590
Calories
Per serving
35 g
Protein
96 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,260 mg55%
Total Carbohydrate 96 g35%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein35 g (25%)
Carbs96 g (67%)
Fat5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 1,260 mg55%
Sugars 11 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 35g protein and 590 calories.Yes
Lower carb96g carbs per serving.No
Low fat5g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Asian Sandwiches

View all
#1 Lee's Combination Sandwich690 kcal · 29 g protein#10 Cured Pork & Pork Roll Sandwich830 kcal · 25 g protein#11 Special Combination Sandwich900 kcal · 32 g protein#12 Vegetarian Sandwich560 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#9 Sardine Sandwich has 100 fewer calories than #1 Lee's Combination Sandwich and 6g more protein. Compare

#9 Sardine Sandwich has 240 fewer calories than #10 Cured Pork & Pork Roll Sandwich and 10g more protein. Compare

Compare with #1 Lee's Combination Sandwich

#9 Sardine Sandwich Compared With Nearby Items

Compared with #12 Vegetarian Sandwich, another Asian Sandwiches item at Lee's Sandwiches, #9 Sardine Sandwich has 30 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #9 Sardine Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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