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10" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
10" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat10" Grilled Sandwiches | 100 kcal | 22 g | 0 g | 2 g | 0 g | 480 mg |
| 10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches | 120 kcal | 18 g | 0 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 10" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10" Grilled Sandwich, Chicken Teriyaki Philly, Extra Meat if you want the most protein. It has 22g protein per serving.
If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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