NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Grilled SandwichesPopular

Lenny's Grill & Subs 10" Grilled Sandwich, A-1 Philly, Extra Meat is protein-leaning, with about 57% of macro calories from protein. Each serving has 120 calories, 18g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
120
Calories
Per serving
18 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein18 g (57%)
Carbs0 g (0%)
Fat6 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 120 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Grilled Sandwiches

View all
10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Grilled Sandwich, A-1 Philly, Extra Meat has 780 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 48g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat has 740 fewer calories than 10" Grilled Sandwich, A-1 Philly, Wheat and 46g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Multigrain

10" Grilled Sandwich, A-1 Philly, Extra Meat Compared With Nearby Items

Compared with 10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat, another 10" Grilled Sandwiches item at Lenny's Grill & Subs, 10" Grilled Sandwich, A-1 Philly, Extra Meat has 20 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Grilled Sandwich, A-1 Philly, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI