Nutrition comparison

10" Sandwich, Deluxe Club, Wheat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich, Deluxe Club, Wheat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
10" Sandwich, Deluxe Club, Wheat
800 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
10" Sandwich, Deluxe Club, Wheat
70 g carbs
Lowest sodium
10" Grilled Sandwich, A-1 Philly, Multigrain
2,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Sandwich, Deluxe Club, Wheat10" Deli Sandwiches800 kcal56 g70 g32 g4 g2,820 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Sandwich, Deluxe Club, Wheat if your priority is keeping calories lower. It has 800 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Multigrain is the lighter sodium pick at 2,720mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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