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Last updated: Aug 9, 2026

Lenny's Grill & Subs

10" Sandwich, Deluxe Club, Wheat

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, Deluxe Club, Wheat has a relatively balanced macro split: 28% protein, 35% carbs, and 36% fat. Each serving has 800 calories, 56g protein, 70g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

56 g

Protein

70 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,820 mg123%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein56 g (28%)

Carbs70 g (35%)

Fat32 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 4 g14%

Sodium 2,820 mg123%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 56g protein and 800 calories.Yes

Lower carb70g carbs per serving.No

Low fat32g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Sandwich, Deluxe Club, Wheat has 680 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 38g more protein. Compare

10" Sandwich, Deluxe Club, Wheat has 100 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 10g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, Deluxe Club, Wheat Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, Deluxe Club, Wheat is listed in the 10" Deli Sandwiches category with 800 calories, 56g protein, 70g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, Deluxe Club, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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