Nutrition comparison

10" Sandwich, Garden Veggie, Multigrain vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich, Garden Veggie, Multigrain is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
10" Sandwich, Garden Veggie, Multigrain
740 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
10" Sandwich, Garden Veggie, Multigrain
82 g carbs
Lowest sodium
10" Sandwich, Garden Veggie, Multigrain
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Sandwich, Garden Veggie, Multigrain10" Deli Sandwiches740 kcal40 g82 g28 g8 g900 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Sandwich, Garden Veggie, Multigrain if your priority is keeping calories lower. It has 740 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Sandwich, Garden Veggie, Multigrain is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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