10" Sandwich, Roast Beef, Wheat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich, Roast Beef, Wheat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

10" Sandwich, Roast Beef, Wheat

640 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

10" Sandwich, Roast Beef, Wheat

68 g carbs

Lowest sodium

10" Sandwich, Roast Beef, Wheat

2,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10" Sandwich, Roast Beef, Wheat10" Deli Sandwiches	640 kcal	54 g	68 g	18 g	4 g	2,280 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 10" Sandwich, Roast Beef, Wheat if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Sandwich, Roast Beef, Wheat is the lighter sodium pick at 2,280mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.