Nutrition comparison

10" Sandwich, The Italian, White vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich, The Italian, White is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
10" Sandwich, The Italian, White
820 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
10" Sandwich, The Italian, White
64 g carbs
Lowest sodium
10" Grilled Sandwich, A-1 Philly, Multigrain
2,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Sandwich, The Italian, White10" Deli Sandwiches820 kcal52 g64 g40 g2 g3,440 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Sandwich, The Italian, White if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Multigrain is the lighter sodium pick at 2,720mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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