Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Sandwich, The Italian, White

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, The Italian, White is fat-leaning, with about 44% of macro calories from fat. Each serving has 820 calories, 52g protein, 64g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
820
Calories
Per serving
52 g
Protein
64 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 3,440 mg150%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein52 g (25%)
Carbs64 g (31%)
Fat40 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 2 g7%
Sodium 3,440 mg150%
Sugars 2 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 52g protein and 820 calories.Yes
Lower carb64g carbs per serving.No
Low fat40g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Sandwich, The Italian, White has 700 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 34g more protein. Compare

10" Sandwich, The Italian, White has 80 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 14g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, The Italian, White Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, The Italian, White is listed in the 10" Deli Sandwiches category with 820 calories, 52g protein, 64g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, The Italian, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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