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Nutrition comparison
15" Sandwich, Mile High Turkey, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
15" Sandwich, Mile High Turkey, Extra Meat is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
15" Sandwich, Mile High Turkey, Extra Meat
120 kcal
Highest protein
15" Sandwich, Mile High Turkey, Extra Meat
22 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Extra Meat
0 g carbs
Lowest sodium
10" Grilled Sandwich, A-1 Philly, Extra Meat
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 15" Sandwich, Mile High Turkey, Extra Meat15" Deli Sandwiches | 120 kcal | 22 g | 6 g | 0 g | 0 g | 1,180 mg |
| 10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches | 120 kcal | 18 g | 0 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 15" Sandwich, Mile High Turkey, Extra Meat if your priority is keeping calories lower. It has 120 calories per serving.
Choose 15" Sandwich, Mile High Turkey, Extra Meat if you want the most protein. It has 22g protein per serving.
If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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