NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
5" Grilled Sandwich, French Dip, Multigrain vs 10" Grilled Sandwich, A-1 Philly, Multigrain
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
5" Grilled Sandwich, French Dip, Multigrain is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.
Add all to calculatorLowest calories
5" Grilled Sandwich, French Dip, Multigrain
380 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
5" Grilled Sandwich, French Dip, Multigrain
39 g carbs
Lowest sodium
5" Grilled Sandwich, French Dip, Multigrain
1,980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5" Grilled Sandwich, French Dip, Multigrain5" Grilled Sandwiches | 380 kcal | 30 g | 39 g | 12 g | 3 g | 1,980 mg |
| 10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches | 900 kcal | 66 g | 88 g | 30 g | 8 g | 2,720 mg |
Which should you choose?
Choose 5" Grilled Sandwich, French Dip, Multigrain if your priority is keeping calories lower. It has 380 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.
If sodium matters, 5" Grilled Sandwich, French Dip, Multigrain is the lighter sodium pick at 1,980mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
Open calculator