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Nutrition comparison
5" Sandwich, Deluxe Club, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
5" Sandwich, Deluxe Club, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Extra Meat gives the most protein.
Add all to calculatorLowest calories
5" Sandwich, Deluxe Club, Extra Meat
30 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Extra Meat
18 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Extra Meat
0 g carbs
Lowest sodium
5" Sandwich, Deluxe Club, Extra Meat
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5" Sandwich, Deluxe Club, Extra Meat5" Deli Sandwiches | 30 kcal | 6 g | 1 g | 0 g | 0 g | 290 mg |
| 10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches | 120 kcal | 18 g | 0 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 5" Sandwich, Deluxe Club, Extra Meat if your priority is keeping calories lower. It has 30 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if you want the most protein. It has 18g protein per serving.
If sodium matters, 5" Sandwich, Deluxe Club, Extra Meat is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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