5" Sandwich, The Italian, Wheat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, A-1 Philly, Extra Meat is lowest in calories, while 5" Sandwich, The Italian, Wheat gives the most protein.

Lowest calories

10" Grilled Sandwich, A-1 Philly, Extra Meat

120 kcal

Highest protein

5" Sandwich, The Italian, Wheat

26 g protein

Lowest carbs

10" Grilled Sandwich, A-1 Philly, Extra Meat

0 g carbs

Lowest sodium

10" Grilled Sandwich, A-1 Philly, Extra Meat

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5" Sandwich, The Italian, Wheat5" Deli Sandwiches	410 kcal	26 g	32 g	20 g	2 g	1,720 mg
10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches	120 kcal	18 g	0 g	6 g	0 g	320 mg

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if your priority is keeping calories lower. It has 120 calories per serving.

Choose 5" Sandwich, The Italian, Wheat if you want the most protein. It has 26g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.