Nutrition comparison

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
7.5" Grilled Sandwich, Philly Cheesesteak, Wheat
620 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
7.5" Grilled Sandwich, Philly Cheesesteak, Wheat
54 g carbs
Lowest sodium
7.5" Grilled Sandwich, Philly Cheesesteak, Wheat
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7.5" Grilled Sandwich, Philly Cheesesteak, Wheat7.5" Grilled Sandwiches620 kcal48 g54 g23 g4 g1,660 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 7.5" Grilled Sandwich, Philly Cheesesteak, Wheat if your priority is keeping calories lower. It has 620 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Grilled Sandwich, Philly Cheesesteak, Wheat is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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