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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Philly Cheesesteak, Wheat has a relatively balanced macro split: 31% protein, 35% carbs, and 34% fat. Each serving has 620 calories, 48g protein, 54g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

48 g

Protein

54 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 1,660 mg72%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein48 g (31%)

Carbs54 g (35%)

Fat23 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 4 g14%

Sodium 1,660 mg72%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 48g protein and 620 calories.Yes

Lower carb54g carbs per serving.No

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat has 500 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 30g more protein. Compare

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat has 280 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 18g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Philly Cheesesteak, Wheat Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Philly Cheesesteak, Wheat is listed in the 7.5" Grilled Sandwiches category with 620 calories, 48g protein, 54g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Philly Cheesesteak, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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