7.5" Sandwich, Garden Veggie, Multigrain vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, Garden Veggie, Multigrain is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

7.5" Sandwich, Garden Veggie, Multigrain

550 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

7.5" Sandwich, Garden Veggie, Multigrain

61 g carbs

Lowest sodium

7.5" Sandwich, Garden Veggie, Multigrain

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7.5" Sandwich, Garden Veggie, Multigrain7.5" Deli Sandwiches	550 kcal	30 g	61 g	22 g	7 g	680 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 7.5" Sandwich, Garden Veggie, Multigrain if your priority is keeping calories lower. It has 550 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Sandwich, Garden Veggie, Multigrain is the lighter sodium pick at 680mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.