7.5" Sandwich, Mile High Turkey, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, Mile High Turkey, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Extra Meat gives the most protein.

Lowest calories

7.5" Sandwich, Mile High Turkey, Extra Meat

60 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Extra Meat

18 g protein

Lowest carbs

10" Grilled Sandwich, A-1 Philly, Extra Meat

0 g carbs

Lowest sodium

10" Grilled Sandwich, A-1 Philly, Extra Meat

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7.5" Sandwich, Mile High Turkey, Extra Meat7.5" Deli Sandwiches	60 kcal	11 g	3 g	0 g	0 g	590 mg
10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches	120 kcal	18 g	0 g	6 g	0 g	320 mg

Choose 7.5" Sandwich, Mile High Turkey, Extra Meat if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if you want the most protein. It has 18g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.