Nutrition comparison

7.5" Sandwich, The Italian, Multigrain vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, The Italian, Multigrain is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
7.5" Sandwich, The Italian, Multigrain
640 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
7.5" Sandwich, The Italian, Multigrain
53 g carbs
Lowest sodium
7.5" Sandwich, The Italian, Multigrain
2,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7.5" Sandwich, The Italian, Multigrain7.5" Deli Sandwiches640 kcal41 g53 g31 g5 g2,500 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 7.5" Sandwich, The Italian, Multigrain if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Sandwich, The Italian, Multigrain is the lighter sodium pick at 2,500mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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