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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Sandwich, The Italian, Multigrain

7.5" Deli SandwichesPopular

Lenny's Grill & Subs 7.5" Sandwich, The Italian, Multigrain is fat-leaning, with about 43% of macro calories from fat. Each serving has 640 calories, 41g protein, 53g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

41 g

Protein

53 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,500 mg109%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein41 g (25%)

Carbs53 g (32%)

Fat31 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 2,500 mg109%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 41g protein and 640 calories.Yes

Lower carb53g carbs per serving.No

Low fat31g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7.5" Sandwich, The Italian, Multigrain has 520 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 23g more protein. Compare

7.5" Sandwich, The Italian, Multigrain has 260 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 25g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Sandwich, The Italian, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 7.5" Sandwich, The Italian, Multigrain is listed in the 7.5" Deli Sandwiches category with 640 calories, 41g protein, 53g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Sandwich, The Italian, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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