Nutrition comparison

Deluxe Club, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Deluxe Club, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Extra Meat gives the most protein.

Add all to calculator
Lowest calories
Deluxe Club, Extra Meat
30 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Extra Meat
18 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Extra Meat
0 g carbs
Lowest sodium
Deluxe Club, Extra Meat
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe Club, Extra MeatWraps30 kcal6 g1 g0 g0 g290 mg
10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches120 kcal18 g0 g6 g0 g320 mg

Which should you choose?

Choose Deluxe Club, Extra Meat if your priority is keeping calories lower. It has 30 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if you want the most protein. It has 18g protein per serving.

If sodium matters, Deluxe Club, Extra Meat is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

Open calculator