Nutrition comparison

Hot Italian, Spinach vs 10" Grilled Sandwich, A-1 Philly, Extra Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, A-1 Philly, Extra Meat is lowest in calories, while Hot Italian, Spinach gives the most protein.

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Lowest calories
10" Grilled Sandwich, A-1 Philly, Extra Meat
120 kcal
Highest protein
Hot Italian, Spinach
29 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Extra Meat
0 g carbs
Lowest sodium
10" Grilled Sandwich, A-1 Philly, Extra Meat
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Italian, SpinachWraps560 kcal29 g53 g26 g2 g2,130 mg
10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches120 kcal18 g0 g6 g0 g320 mg

Which should you choose?

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if your priority is keeping calories lower. It has 120 calories per serving.

Choose Hot Italian, Spinach if you want the most protein. It has 29g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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