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Nutrition comparison
Kid's Turkey & Cheese, Multigrain vs 10" Grilled Sandwich, A-1 Philly, Multigrain
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
Kid's Turkey & Cheese, Multigrain is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.
Add all to calculatorLowest calories
Kid's Turkey & Cheese, Multigrain
200 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
Kid's Turkey & Cheese, Multigrain
29 g carbs
Lowest sodium
Kid's Turkey & Cheese, Multigrain
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Turkey & Cheese, MultigrainKid's Sandwiches | 200 kcal | 17 g | 29 g | 2.5 g | 2 g | 730 mg |
| 10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches | 900 kcal | 66 g | 88 g | 30 g | 8 g | 2,720 mg |
Which should you choose?
Choose Kid's Turkey & Cheese, Multigrain if your priority is keeping calories lower. It has 200 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.
If sodium matters, Kid's Turkey & Cheese, Multigrain is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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