Lay's Baked Barbecue Flavored Potato Crisps vs 10" Grilled Sandwich, A-1 Philly, Extra Meat

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, A-1 Philly, Extra Meat is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10" Grilled Sandwich, A-1 Philly, Extra Meat

120 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Extra Meat

18 g protein

Lowest carbs

10" Grilled Sandwich, A-1 Philly, Extra Meat

0 g carbs

Lowest sodium

Lay's Baked Barbecue Flavored Potato Crisps

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lay's Baked Barbecue Flavored Potato CrispsChips	140 kcal	2 g	24 g	3.5 g	2 g	220 mg
10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches	120 kcal	18 g	0 g	6 g	0 g	320 mg

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if you want the most protein. It has 18g protein per serving.

If sodium matters, Lay's Baked Barbecue Flavored Potato Crisps is the lighter sodium pick at 220mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.