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Nutrition comparison
Sweet Tea, Small vs 10" Grilled Sandwich, A-1 Philly, Extra Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
Sweet Tea, Small is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Extra Meat gives the most protein.
Add all to calculatorLowest calories
Sweet Tea, Small
100 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Extra Meat
18 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Extra Meat
0 g carbs
Lowest sodium
Sweet Tea, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Tea, SmallBeverages | 100 kcal | 0 g | 26 g | 0 g | 0 g | 10 mg |
| 10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches | 120 kcal | 18 g | 0 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose Sweet Tea, Small if your priority is keeping calories lower. It has 100 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if you want the most protein. It has 18g protein per serving.
If sodium matters, Sweet Tea, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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