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Last updated: Aug 9, 2026

Lenny's Grill & Subs

7.5" Grilled Sandwich, Chicken Parm Philly, Wheat

7.5" Grilled SandwichesPopular

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat has a relatively balanced macro split: 33% protein, 38% carbs, and 29% fat. Each serving has 660 calories, 55g protein, 63g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

55 g

Protein

63 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,280 mg99%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein55 g (33%)

Carbs63 g (38%)

Fat21 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 5 g18%

Sodium 2,280 mg99%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 55g protein and 660 calories.Yes

Lower carb63g carbs per serving.No

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

7.5" Grilled Sandwich, Chicken Parm Philly, Wheat has 540 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 37g more protein. Compare

7.5" Grilled Sandwich, Chicken Parm Philly, Wheat has 240 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 11g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

7.5" Grilled Sandwich, Chicken Parm Philly, Wheat Compared With Nearby Items

Lenny's Grill & Subs 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat is listed in the 7.5" Grilled Sandwiches category with 660 calories, 55g protein, 63g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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