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7.5" Grilled Sandwich, Chicken Parm Philly, Wheat vs 10" Grilled Sandwich, A-1 Philly, Extra Meat
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
10" Grilled Sandwich, A-1 Philly, Extra Meat is lowest in calories, while 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat7.5" Grilled Sandwiches | 660 kcal | 55 g | 63 g | 21 g | 5 g | 2,280 mg |
| 10" Grilled Sandwich, A-1 Philly, Extra Meat10" Grilled Sandwiches | 120 kcal | 18 g | 0 g | 6 g | 0 g | 320 mg |
Which should you choose?
Choose 10" Grilled Sandwich, A-1 Philly, Extra Meat if your priority is keeping calories lower. It has 120 calories per serving.
Choose 7.5" Grilled Sandwich, Chicken Parm Philly, Wheat if you want the most protein. It has 55g protein per serving.
If sodium matters, 10" Grilled Sandwich, A-1 Philly, Extra Meat is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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