Last updated: Aug 9, 2026
Lenny's Grill & Subs

Veggie Philly, Spinach

WrapsPopular

Lenny's Grill & Subs Veggie Philly, Spinach is carb-leaning, with about 55% of macro calories from carb. Each serving has 460 calories, 18g protein, 63g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
18 g
Protein
63 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,200 mg52%
Total Carbohydrate 63 g23%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein18 g (16%)
Carbs63 g (55%)
Fat15 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 5 g18%
Sodium 1,200 mg52%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 18g protein and 460 calories.No
Lower carb63g carbs per serving.No
Low fat15g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Philly, Spinach has 340 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and the same amount of protein. Compare

Veggie Philly, Spinach has 440 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 48g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

Veggie Philly, Spinach Compared With Nearby Items

Lenny's Grill & Subs Veggie Philly, Spinach is listed in the Wraps category with 460 calories, 18g protein, 63g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Philly, Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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