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Nutrition comparison
Baked Potato with Cheddar vs Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Baked Potato is lowest in calories, while Baked Potato with Cheddar gives the most protein.
Add all to calculatorLowest calories
Baked Potato
300 kcal
Highest protein
Baked Potato with Cheddar
9 g protein
Lowest carbs
Baked Potato
67 g carbs
Lowest sodium
Baked Potato
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato with CheddarSides | 370 kcal | 9 g | 73 g | 5 g | 7 g | 600 mg |
| Baked PotatoSides | 300 kcal | 8 g | 67 g | 0 g | 7 g | 45 mg |
Which should you choose?
Choose Baked Potato if your priority is keeping calories lower. It has 300 calories per serving.
Choose Baked Potato with Cheddar if you want the most protein. It has 9g protein per serving.
If sodium matters, Baked Potato is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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