NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lion's Choice

Baked Potato with Cheddar

SidesPopular

Lion's Choice Baked Potato with Cheddar is carb-leaning, with about 78% of macro calories from carb. Each serving has 370 calories, 9g protein, 73g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

370

Calories

Per serving

9 g

Protein

73 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 73 g27%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein9 g (10%)

Carbs73 g (78%)

Fat5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 7 g25%

Sodium 600 mg26%

Sugars 4 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No

Lower carb73g carbs per serving.No

Low fat5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato300 kcal · 8 g protein Baked Potato with Bacon440 kcal · 16 g protein Baked Potato with Broccoli330 kcal · 10 g protein Baked Potato with Chili430 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato with Cheddar has 70 more calories than Baked Potato and 1g more protein. Compare

Baked Potato with Cheddar has 70 fewer calories than Baked Potato with Bacon and 7g less protein. Compare

Baked Potato300 kcal · 8 g proteinBaked Potato with Bacon440 kcal · 16 g proteinBaked Potato with Broccoli330 kcal · 10 g proteinBaked Potato with Chili430 kcal · 16 g proteinBaked Potato with Shredded Cheddar480 kcal · 18 g proteinBroccoli Cheddar Soup, Bowl260 kcal · 11 g protein

Compare with Baked Potato

Baked Potato with Cheddar Compared With Nearby Items

Compared with Baked Potato with Broccoli, another Sides item at Lion's Choice, Baked Potato with Cheddar has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato with Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI