Nutrition comparison

Baked Potato with Chili vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Baked Potato is lowest in calories, while Baked Potato with Chili gives the most protein.

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Lowest calories
Baked Potato
300 kcal
Highest protein
Baked Potato with Chili
16 g protein
Lowest carbs
Baked Potato
67 g carbs
Lowest sodium
Baked Potato
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato with ChiliSides430 kcal16 g82 g6 g10 g510 mg
Baked PotatoSides300 kcal8 g67 g0 g7 g45 mg

Which should you choose?

Choose Baked Potato if your priority is keeping calories lower. It has 300 calories per serving.

Choose Baked Potato with Chili if you want the most protein. It has 16g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Lion's Choice calculator to see combined calories and macros.

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