Nutrition comparison

Broccoli Cheddar Soup, Cup vs Baked Potato with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Broccoli Cheddar Soup, Cup is lowest in calories, while Baked Potato with Bacon gives the most protein.

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Lowest calories
Broccoli Cheddar Soup, Cup
150 kcal
Highest protein
Baked Potato with Bacon
16 g protein
Lowest carbs
Broccoli Cheddar Soup, Cup
9 g carbs
Lowest sodium
Baked Potato with Bacon
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar Soup, CupSoups150 kcal7 g9 g10 g0 g930 mg
Baked Potato with BaconSides440 kcal16 g73 g11 g8 g440 mg

Which should you choose?

Choose Broccoli Cheddar Soup, Cup if your priority is keeping calories lower. It has 150 calories per serving.

Choose Baked Potato with Bacon if you want the most protein. It has 16g protein per serving.

If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Lion's Choice calculator to see combined calories and macros.

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