Butcher Block Salad vs Baked Potato with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Baked Potato with Bacon is lowest in calories, while Butcher Block Salad gives the most protein.

Lowest calories

Baked Potato with Bacon

440 kcal

Highest protein

Butcher Block Salad

32 g protein

Lowest carbs

Butcher Block Salad

22 g carbs

Lowest sodium

Baked Potato with Bacon

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butcher Block SaladSalads	830 kcal	32 g	22 g	69 g	3 g	1,840 mg
Baked Potato with BaconSides	440 kcal	16 g	73 g	11 g	8 g	440 mg

Choose Baked Potato with Bacon if your priority is keeping calories lower. It has 440 calories per serving.

Choose Butcher Block Salad if you want the most protein. It has 32g protein per serving.

If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.

Open these items in the Lion's Choice calculator to see combined calories and macros.