Cub Chicken Tender (1 Order) vs Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Cub Chicken Tender (1 Order) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cub Chicken Tender (1 Order)

190 kcal

Highest protein

Cub Chicken Tender (1 Order)

17 g protein

Lowest carbs

Cub Chicken Tender (1 Order)

20 g carbs

Lowest sodium

Baked Potato

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cub Chicken Tender (1 Order)Cub Meal	190 kcal	17 g	20 g	5 g	0 g	290 mg
Baked PotatoSides	300 kcal	8 g	67 g	0 g	7 g	45 mg

Choose Cub Chicken Tender (1 Order) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Cub Chicken Tender (1 Order) if you want the most protein. It has 17g protein per serving.

If sodium matters, Baked Potato is the lighter sodium pick at 45mg.

Open these items in the Lion's Choice calculator to see combined calories and macros.