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Nutrition comparison
Large Turkey Sandwich vs Baked Potato with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.
Quick answer
Large Turkey Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Large Turkey Sandwich
350 kcal
Highest protein
Large Turkey Sandwich
30 g protein
Lowest carbs
Large Turkey Sandwich
41 g carbs
Lowest sodium
Baked Potato with Bacon
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Turkey SandwichSandwiches | 350 kcal | 30 g | 41 g | 6 g | 1 g | 970 mg |
| Baked Potato with BaconSides | 440 kcal | 16 g | 73 g | 11 g | 8 g | 440 mg |
Which should you choose?
Choose Large Turkey Sandwich if your priority is keeping calories lower. It has 350 calories per serving.
Choose Large Turkey Sandwich if you want the most protein. It has 30g protein per serving.
If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Lion's Choice calculator to see combined calories and macros.
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