Last updated: Aug 9, 2026
Lion's Choice

Large Turkey Sandwich

SandwichesPopular

Lion's Choice Large Turkey Sandwich is carb-leaning, with about 49% of macro calories from carb. Each serving has 350 calories, 30g protein, 41g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
350
Calories
Per serving
30 g
Protein
41 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 970 mg42%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein30 g (36%)
Carbs41 g (49%)
Fat6 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 970 mg42%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 30g protein and 350 calories.Yes
Lower carb41g carbs per serving.No
Low fat6g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Turkey Sandwich has 50 more calories than Baked Potato and 22g more protein. Compare

Large Turkey Sandwich has 90 fewer calories than Baked Potato with Bacon and 14g more protein. Compare

Compare with Baked Potato

Large Turkey Sandwich Compared With Nearby Items

Compared with Chili Cheese Dog Sandwich, another Sandwiches item at Lion's Choice, Large Turkey Sandwich has 90 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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