Nutrition comparison

Trashed Fry, Chili Cheese vs Baked Potato with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lion's Choice menu items.

Quick answer

Baked Potato with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Potato with Bacon
440 kcal
Highest protein
Baked Potato with Bacon
16 g protein
Lowest carbs
Trashed Fry, Chili Cheese
68 g carbs
Lowest sodium
Baked Potato with Bacon
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Trashed Fry, Chili CheeseSides590 kcal13 g68 g30 g8 g1,520 mg
Baked Potato with BaconSides440 kcal16 g73 g11 g8 g440 mg

Which should you choose?

Choose Baked Potato with Bacon if your priority is keeping calories lower. It has 440 calories per serving.

Choose Baked Potato with Bacon if you want the most protein. It has 16g protein per serving.

If sodium matters, Baked Potato with Bacon is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Lion's Choice calculator to see combined calories and macros.

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