Last updated: Aug 9, 2026
Lion's Choice

Chili, Bowl

SoupsPopular

Lion's Choice Chili, Bowl is fat-leaning, with about 43% of macro calories from fat. Each serving has 550 calories, 34g protein, 44g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
550
Calories
Per serving
34 g
Protein
44 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 2,290 mg100%
Total Carbohydrate 44 g16%
Dietary Fiber 13 g46%
Total Sugars 7 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein34 g (25%)
Carbs44 g (32%)
Fat26 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 13 g46%
Sodium 2,290 mg100%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 34g protein and 550 calories.Yes
Lower carb44g carbs per serving.No
Low fat26g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chili, Bowl has 250 more calories than Baked Potato and 26g more protein. Compare

Chili, Bowl has 110 more calories than Baked Potato with Bacon and 18g more protein. Compare

Compare with Baked Potato

Chili, Bowl Compared With Nearby Items

Compared with Broccoli Cheddar Soup, Bowl, another Soups item at Lion's Choice, Chili, Bowl has 290 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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