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Last updated: Aug 9, 2026

Lion's Choice

Large Cheese Fries

SidesPopular

Lion's Choice Large Cheese Fries is fat-leaning, with about 65% of macro calories from fat. Each serving has 620 calories, 6g protein, 48g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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620

Calories

Per serving

6 g

Protein

48 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,490 mg65%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein6 g (4%)

Carbs48 g (31%)

Fat45 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 1,490 mg65%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 620 calories.No

Lower carb48g carbs per serving.No

Low fat45g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato300 kcal · 8 g protein Baked Potato with Bacon440 kcal · 16 g protein Baked Potato with Broccoli330 kcal · 10 g protein Baked Potato with Cheddar370 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Cheese Fries has 320 more calories than Baked Potato and 2g less protein. Compare

Large Cheese Fries has 180 more calories than Baked Potato with Bacon and 10g less protein. Compare

Baked Potato300 kcal · 8 g proteinBaked Potato with Bacon440 kcal · 16 g proteinBaked Potato with Broccoli330 kcal · 10 g proteinBaked Potato with Cheddar370 kcal · 9 g proteinBaked Potato with Chili430 kcal · 16 g proteinBaked Potato with Shredded Cheddar480 kcal · 18 g protein

Compare with Baked Potato

Large Cheese Fries Compared With Nearby Items

Compared with Baked Potato with Shredded Cheddar, another Sides item at Lion's Choice, Large Cheese Fries has 140 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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