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Last updated: Aug 9, 2026

Lion's Choice

Large Roast Beef Sandwich

SandwichesPopular

Lion's Choice Large Roast Beef Sandwich is carb-leaning, with about 46% of macro calories from carb. Each serving has 400 calories, 33g protein, 46g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

33 g

Protein

46 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 450 mg20%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein33 g (33%)

Carbs46 g (46%)

Fat9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 450 mg20%

Sugars 9 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 33g protein and 400 calories.Yes

Lower carb46g carbs per serving.No

Low fat9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Chicken Tender Sandwich490 kcal · 23 g protein Chili Cheese Dog Sandwich440 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Roast Beef Sandwich has 100 more calories than Baked Potato and 25g more protein. Compare

Large Roast Beef Sandwich has 40 fewer calories than Baked Potato with Bacon and 17g more protein. Compare

Baked Potato300 kcal · 8 g proteinBaked Potato with Bacon440 kcal · 16 g proteinBaked Potato with Broccoli330 kcal · 10 g proteinBaked Potato with Cheddar370 kcal · 9 g proteinBaked Potato with Chili430 kcal · 16 g proteinBaked Potato with Shredded Cheddar480 kcal · 18 g protein

Compare with Baked Potato

Large Roast Beef Sandwich Compared With Nearby Items

Compared with Chili Cheese Dog Sandwich, another Sandwiches item at Lion's Choice, Large Roast Beef Sandwich has 40 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Roast Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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