Last updated: Aug 9, 2026
Lion's Choice

Original Natural Cut Fries

SidesPopular

Lion's Choice Original Natural Cut Fries is fat-leaning, with about 72% of macro calories from fat. Each serving has 420 calories, 3g protein, 27g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
420
Calories
Per serving
3 g
Protein
27 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein3 g (3%)
Carbs27 g (25%)
Fat34 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 420 calories.No
Lower carb27g carbs per serving.No
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Original Natural Cut Fries has 120 more calories than Baked Potato and 5g less protein. Compare

Original Natural Cut Fries has 20 fewer calories than Baked Potato with Bacon and 13g less protein. Compare

Compare with Baked Potato

Original Natural Cut Fries Compared With Nearby Items

Compared with Baked Potato with Chili, another Sides item at Lion's Choice, Original Natural Cut Fries has 10 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Natural Cut Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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