Balsamic Glaze vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Balsamic Glaze is lowest in calories, while Andouille gives the most protein.

Lowest calories

Balsamic Glaze

15 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

Andouille

2.2 g carbs

Lowest sodium

Balsamic Glaze

9.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic GlazeCraft Your Own Calzone - Sauce Nutrition information is shown for one calzone.	15 kcal	0 g	4.2 g	0 g	0 g	10 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose Balsamic Glaze if your priority is keeping calories lower. It has 15 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Balsamic Glaze is the lighter sodium pick at 10mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.