Nutrition comparison

BBQ vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

BBQ is lowest in calories, while Andouille gives the most protein.

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Lowest calories
BBQ
25 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Andouille
2.2 g carbs
Lowest sodium
Andouille
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQCraft Your Own Calzone - Sauce Nutrition information is shown for one calzone.25 kcal0 g6 g0 g0 g75 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.32 kcal3 g2.2 g1.2 g0.2 g66 mg

Which should you choose?

Choose BBQ if your priority is keeping calories lower. It has 25 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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