Black Olives vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Black Olives is lowest in calories, while Andouille gives the most protein.

Lowest calories

Black Olives

7 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

Black Olives

0.1 g carbs

Lowest sodium

Black Olives

32.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black OlivesCraft Your Own Pizza - Veggies Nutrition information is shown for 1 of 6 slices.	7 kcal	0 g	0.1 g	0.7 g	0 g	32 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose Black Olives if your priority is keeping calories lower. It has 7 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Black Olives is the lighter sodium pick at 32mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.