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Nutrition comparison
Daiya Dairy Free Mozzarella vs Andouille
Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.
Quick answer
Daiya Dairy Free Mozzarella is lowest in calories, while Andouille gives the most protein.
Add all to calculatorLowest calories
Daiya Dairy Free Mozzarella
25 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Andouille
2.2 g carbs
Lowest sodium
Andouille
66 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Daiya Dairy Free MozzarellaCraft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices. | 25 kcal | 0 g | 2.5 g | 1.6 g | 0 g | 72 mg |
| AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl. | 32 kcal | 3 g | 2.2 g | 1.2 g | 0.2 g | 66 mg |
Which should you choose?
Choose Daiya Dairy Free Mozzarella if your priority is keeping calories lower. It has 25 calories per serving.
Choose Andouille if you want the most protein. It has 3g protein per serving.
If sodium matters, Andouille is the lighter sodium pick at 66mg.
Compare as a meal
Open these items in the Lit Pizza calculator to see combined calories and macros.
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