EVOO vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

EVOO is lowest in calories, while Andouille gives the most protein.

Lowest calories

EVOO

28 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

EVOO

0 g carbs

Lowest sodium

EVOO

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
EVOOCraft Your Own Calzone - Sauce Nutrition information is shown for one calzone.	28 kcal	0 g	0 g	3.3 g	0 g	0 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose EVOO if your priority is keeping calories lower. It has 28 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, EVOO is the lighter sodium pick at 0mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.