Nutrition comparison

Grated Parmesan vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Andouille is lowest in calories, while Grated Parmesan gives the most protein.

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Lowest calories
Andouille
5 kcal
Highest protein
Grated Parmesan
2.8 g protein
Lowest carbs
Grated Parmesan
0 g carbs
Lowest sodium
Andouille
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grated ParmesanCraft Your Own Crustless Pizza Bowl - Finishes & Drizzles Nutrition information is shown for one bowl.27 kcal2.8 g0 g1.4 g0 g78 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.5 kcal0.5 g0.4 g0.2 g0 g11 mg

Which should you choose?

Choose Andouille if your priority is keeping calories lower. It has 5 calories per serving.

Choose Grated Parmesan if you want the most protein. It has 2.8g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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