Nutrition comparison

Green Bell Peppers vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Green Bell Peppers is lowest in calories, while Andouille gives the most protein.

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Lowest calories
Green Bell Peppers
3 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Green Bell Peppers
0.7 g carbs
Lowest sodium
Green Bell Peppers
0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Bell PeppersCraft Your Own Calzone - Veggies Nutrition information is shown for one calzone.3 kcal0.1 g0.7 g0 g0.2 g0 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.32 kcal3 g2.2 g1.2 g0.2 g66 mg

Which should you choose?

Choose Green Bell Peppers if your priority is keeping calories lower. It has 3 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Green Bell Peppers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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