Nutrition comparison

Habanero Honey vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Andouille is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Andouille
32 kcal
Highest protein
Andouille
3 g protein
Lowest carbs
Andouille
2.2 g carbs
Lowest sodium
Habanero Honey
33.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Habanero HoneyCraft Your Own Calzone - Finishes & Drizzles Nutrition information is shown for one calzone.41 kcal0 g11 g0 g0 g34 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.32 kcal3 g2.2 g1.2 g0.2 g66 mg

Which should you choose?

Choose Andouille if your priority is keeping calories lower. It has 32 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Habanero Honey is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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