Ovalini Mozzarella vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Andouille is lowest in calories, while Ovalini Mozzarella gives the most protein.

Lowest calories

Andouille

5 kcal

Highest protein

Ovalini Mozzarella

2.1 g protein

Lowest carbs

Ovalini Mozzarella

0.2 g carbs

Lowest sodium

Andouille

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ovalini MozzarellaCraft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices.	29 kcal	2.1 g	0.2 g	2.1 g	0 g	25 mg
AndouilleCraft Your Own Pizza - Proteins Nutrition information is shown for 1 of 6 slices.	5 kcal	0.5 g	0.4 g	0.2 g	0 g	11 mg

Choose Andouille if your priority is keeping calories lower. It has 5 calories per serving.

Choose Ovalini Mozzarella if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 11mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.